Annie’s World: Powered by YogaForce
YogaForce In Hawaii: The Animal Connection
Happy 2023! I spent the New Year in Hawaii, teaching yoga in nature to some animals, including humans. It was so nice to finally get back to normal and travel. Covid is still with us, but now it is not the one in control and that is a good thing. I spent some...
Is It Important To Warm Up For Yoga?
Is It Important To Warm Up For Yoga? One issue that seems to divide the world of yoga is whether or not a warm-up is required before a yoga session. Some feel that a warm-up is essential before any form of exercise, yoga included, whilst others feel it is not entirely...
HEY, YOU’RE OUT OF LINE
Oh my God, this time I really mean it. The world has gone nuts. First, a two-year lockdown due to a worldwide Pandemic, and now we could be on the precipice of World War 3! OK, a bit much, but this is obviously a humanitarian and energy crisis. BTW, it was...
Lifting Your Own Weight How A Healthy Diet Counts
Lifting Your Own Weight How A Healthy Diet Counts I gained weight over the Covid-19 Shutdown in California. And, I am a yoga instructor. I lift my own weight. During the shutdown, when there was not a vaccination available for my age group, I did some...
From One Force of Nature to Another with GINGER ZEE of GMA
From One Force of Nature to Another with GINGER ZEE of GMA I was happy to see Ginger Zee doing yoga on The YogaForce A-Line Mat on Instagram. Even HELLO Magazine picked it up! She is a perfect YogaForce Girl. These poses are not easy and they take practice and focus...
YogaForce Helps Promote Cesar Millan’s BETTER HUMAN, BETTER DOG
Once again, Annie and Madison were invited to promote the NAT GEO and DISNEY+ show BETTER HUMAN, BETTER DOG. You can see the entire promotion here. It was fun! We shot it in my backyard in the San Francisco Bay Area. Loved the part when Cesar names the five body...
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