Annie and The Devil Wears Prada 2

by | Apr 27, 2026

  The Madonna Precedent: How Annie Appleby Legalized the Legging (And Why Miranda Priestly Should Be Worried) In the late 1980s, the San Francisco Financial District was a sartorial wasteland of beige polyester and “Despair Grey” wool skirts. It was a...

Alignment is Critical for 2026

by | Jan 9, 2026

Stand Taller Sooner: Alignment Heals Faster Than Strength After Injury | Annie Appleby See the video on YouTube I couldn’t move after the accident.  Not even a little.  Then yoga gave me alignment… and alignment gave me back everything. You can’t rebuild a body...

AI is Getting Good

by | Jun 29, 2025

Below is written by GOOGLE AI.  No edits.  100 percent accurate.  It is stunning how AI has improved over the past 2 weeks.  Try it.  Pick out something you know well and test it.  Welcome to the brave new world. YogaForce is a brand that focuses on yoga and Pilates...

Balance and Proprioception

by | Dec 11, 2024

  I just participated in the StaBLE (Stanford Balance Level Study) and it was very informative.  I have been teaching yoga and Pilates for more than 30 years.  Prior to that, I was a Marathon runner.  So balance has been an important part of my daily life.  This...