by Annie | Oct 21, 2020
Are You OK? Maybe you need to get outside. During this COVID 19 pandemic, many people’s lives have been flipped upside down and inside out and their mental health has suffered as a result. Everyone can benefit from getting outside and active. I, for one, have...
by Annie | Aug 9, 2020
Extreme Grounding Needed Hey Guys, Annie here and I am the one writing this blog for a change. We are living in historical times, and for some of us, this is very stressful. The best way to counter stress is to build up your immunity system. So it is important to...
by Annie | Aug 2, 2020
Energy Moves Effectively When Our Body Is Aligned Optimally With Precision People nowadays are gradually opening towards the spiritual side of things, and such inclinations have been supported and backed by the practice of yoga. In recent...
by Annie | May 28, 2020
5 Amazing Benefits of Yoga with Your Dog You’re probably familiar with yoga, but how about Doga? If you’re not familiar with this new activity for dogs and their owners, Doga combines aspects of yoga alongside bonding time with your dog. It...
by Annie | Apr 25, 2020
Yoga is one of the oldest known practices in the world. Tracing back to over 5000 years ago, it is not just a type of exercise for physical well being but has much to do with the spiritual cleansing of one’s soul. And ever since humans have embraced the great...
