CHECKLIST: THINGS TO REMEMBER BEFORE STARTING YOGA

    CHECKLIST: THINGS TO REMEMBER BEFORE STARTING YOGA   Yoga is the “It” word today. Everybody, literally everywhere knows about it. Half of them are already taking classes.   If you’re still new to this concept, you must be living under a rock. Before entering the...

8 Simple Things That Will Improve Life Quality as We Age

  8 Simple Things That Will Improve Life Quality as We Age By Guest Blogger, Jason Lewis who is a personal trainer and caregiver.   A high quality of life is always desirable, but it becomes especially important as you get older. It can be difficult to break mental...

Happy Living

HAPPY LIVING What makes you happy is doing what you can to help others.  That is the best gift EVER! I met some cool people in Tahoe at WANDERLUST. One just wrote a book for HAPPY LIVING. The company just launched their 7th Happy Living book. The newest novel is...

HOW TO CHOOSE THE BEST YOGA MAT

      How To Choose The Best Yoga Mat? Summary: Owning the right yoga mat is important for an effective practice session. Here is how you can choose the perfect yoga mat.  This Guest Blog is from  Bipin Baloni, a Yoga Teacher and a Traveller in India. The world of...

THE ART OF YOGA

        Well, so I practice yoga every damn day.  I do it in the real world.  I find social media to be tedious.  But, I have a brand, so I do what I have to do.  I have three Instagram accounts under the names of @YogaForce @DogaByYogaForce and @AnniesWorldByAnnie.  ...