by Annie | Dec 2, 2018
Know Your Value with Mika Brzezinski I Love My Morning Joe Unfortunately, I often watch it in real time which is 3 am in San Francisco on MSNBC. Anyway, I am a fan and we share mutual friends, so I jumped at the opportunity to attend this year’s...
by Annie | Nov 8, 2018
Positive Effects of Yoga Shown Through Healthcare If you are looking for the best reason to do yoga, you just have to think about your health. This activity has been proven to be effective in strengthening the body and in maintaining good health. It is not only...
by Annie | Oct 15, 2018
Self-Care for a Healthy Mind and Body In this day and age, it’s hard to keep up with daily life. Between work, kids, social obligations, and more, there’s rarely any time left over for yourself. But in order to be the best you can be for everyone that relies...
by Annie | Oct 10, 2018
I am Woman, Hear Me Roar! I am woman, hear me roar In numbers too big to ignore And I know too much to go back an’ pretend ‘Cause I’ve heard it all before And I’ve been down there on the floor No one’s ever gonna keep me down again Oh...
by Annie | Sep 18, 2018
CHECKLIST: THINGS TO REMEMBER BEFORE STARTING YOGA Yoga is the “It” word today. Everybody, literally everywhere knows about it. Half of them are already taking classes. If you’re still new to this concept, you must be living under a rock. Before entering the...
