Happy 2020 How To Get Fit with Your Dog

  Happy New Year!  It is January and time to find a fun workout you can do with your dog.  So here you go and this one is a free event.  YogaForce Mats will also be on hand for a special price of $80.00 for that day only. Here is everything you will need to know...

Incorporating CBD Into Your Yoga Routine

  Incorporating CBD Into Your Yoga Routine This summer I taught a doga class.  The Vet who is behind VET CBD told me how much his product helped dogs with pain management.  Then one of my friends told me how much CBD helped her get rid of intense back pain.  Mads...

The Benefits of The Mat Alignment System for Yoga

Our Guest Blogger is Amanda Jerelyn, a part-time yoga instructor from the UK.   In the past few years, yoga has drawn a lot of attention due to its soothing nature. The modern man needs such a calming activity to de-stress from their daily routine. According to...

REAL MEN DO YOGA

If You’re A Man with Back Pain You Need to Give Yoga A Fair Chance:  REAL MEN DO YOGA     This is a Guest Post by Daniel Singleton, from London, England. Now unless you’re one of the lucky ones you’ve probably experienced back pain at some point, or at the...

Creating the Perfect Space for Yoga

    Creating the Perfect Space for Yoga Whether yoga is your go-to workout or your way to calm your mind and body after a stressful day, a home yoga space can boost your physical, mental, and emotional health. It’s been shown to improve mood, increase...