by Annie | Oct 7, 2019
If You’re A Man with Back Pain You Need to Give Yoga A Fair Chance: REAL MEN DO YOGA This is a Guest Post by Daniel Singleton, from London, England. Now unless you’re one of the lucky ones you’ve probably experienced back pain at some point, or at the...
by Annie | Aug 26, 2019
Creating the Perfect Space for Yoga Whether yoga is your go-to workout or your way to calm your mind and body after a stressful day, a home yoga space can boost your physical, mental, and emotional health. It’s been shown to improve mood, increase...
by Annie | Aug 7, 2019
Get Your Doga On in San Francisco this Sunday morning. GET YOUR TICKETS NOW! This is a fun opportunity to do some yoga and spend real quality time with your dog. Learn how to DOGA. If you are a morning person this is the workout...
by Annie | Jul 28, 2019
How Seniors Can Start Yoga and Meditation to Promote Health and Well-being Yoga and meditation have long been popular in communities where holistic wellness is a way of life. But these days, these practices are popular for all types of people...
by Annie | Jul 7, 2019
Of course, Penny would pick the smartest yoga mat on the market. Kaley Cuoco has her own YogaForce Mat and Mayim Bialik, who played Amy, also has her own YogaForce Mat which she took from the last episode to keep for her own practice and as a...
