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Dogs, GLAMOUR and Valentine’s Day
I Got a Couples Message with my Dog by Ali Wunderman According to the CDC, there are many benefits to owning a pet. Studies have shown that the bond between people and their pets can increase fitness, lower stress and bring happiness to their owners. See more...
read moreHappy 2020 How To Get Fit with Your Dog
Happy New Year! It is January and time to find a fun workout you can do with your dog. Here is everything you will need to know about the event. Only well-socialized dogs with updated shots will be allowed for the Doga Class. The owner should have some yoga...
read moreIncorporating CBD Into Your Yoga Routine
Incorporating CBD Into Your Yoga Routine This summer I taught a doga class. The Vet who is behind VET CBD told me how much his product helped dogs with pain management. Then one of my friends told me how much CBD helped her get rid of intense back pain. Mads...
read moreThe Benefits of The Mat Alignment System for Yoga
Our Guest Blogger is Amanda Jerelyn, a part-time yoga instructor from the UK. In the past few years, yoga has drawn a lot of attention due to its soothing nature. The modern man needs such a calming activity to de-stress from their daily routine. According to...
read moreREAL MEN DO YOGA
If You’re A Man with Back Pain You Need to Give Yoga A Fair Chance: REAL MEN DO YOGA This is a Guest Post by Daniel Singleton, from London, England. Now unless you’re one of the lucky ones you’ve probably experienced back pain at some point, or at the...
read moreCreating the Perfect Space for Yoga
Creating the Perfect Space for Yoga Whether yoga is your go-to workout or your way to calm your mind and body after a stressful day, a home yoga space can boost your physical, mental, and emotional health. It’s been shown to improve mood, increase...
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