Annie’s World: Powered by YogaForce

Bill Maher, Jay Leno, and What the Mark Twain Prize Made Me Think About Watching Bill Maher receive the Mark Twain Prize for American Humor at the Kennedy Center during his July break from Real Time with Bill Maher brought back a lot of memories from my years in...

  The Madonna Precedent: How Annie Appleby Legalized the Legging (And Why Miranda Priestly Should Be Worried) In the late 1980s, the San Francisco Financial District was a sartorial wasteland of beige polyester and "Despair Grey" wool skirts. It was a world of...

Stand Taller Sooner: Alignment Heals Faster Than Strength After Injury | Annie Appleby See the video on YouTube I couldn’t move after the accident.  Not even a little.  Then yoga gave me alignment... and alignment gave me back everything. You can’t rebuild a body by...

Below is written by GOOGLE AI.  No edits.  100 percent accurate.  It is stunning how AI has improved over the past 2 weeks.  Try it.  Pick out something you know well and test it.  Welcome to the brave new world. YogaForce is a brand that focuses on yoga and Pilates...

Dog is Man’s Best Friend

  I just participated in the StaBLE (Stanford Balance Level Study) and it was very informative.  I have been teaching yoga and Pilates for more than 30 years.  Prior to that, I was a Marathon runner.  So balance has been an important part of my daily life.  This...