Annie's Blog

YogaForce Blog

YogaForce on The Big Bang Theory

Got to love that door!  Notice that the YogaForce A-Line Mat is just sitting there ready to do some yoga!  The lines help with proper body alignment.  Smart people want to be in line and do their practice correctly when practicing yoga, Pilates and all floor exercise....

Yappy Hour: Dog+Yoga+Wine+Shopping at Wilkes Bashford

Annie Appleby of YogaForce will be teaching Doga at Wilkes Bashford in Palo Alto at Stanford Shopping Center at noon on Thursday, May 18. Cost is $50.00. Bring your small dog.  The dog should be updated on shots and be well socialized and under 20 pounds. Proceeds...

YogaForce on Earth Day

  Doga By YogaForce is participating in an Earth Day Event to help Pets with Cancer at Pet Food Express.  Come try doing yoga with your dog.  Precedes go to benefit The Brodie Fund. Details on the previous blog about PET TALK.  Click on the link below for more...

Doga By YogaForce on PET TALK

Pet Talk Fridays at 8/7c on Nat Geo WILD - Pet Talk is the first prime time talk show for pet owners. It is a one-stop animal resource with two veterinarian and a wildlife expert to answer all your questions, and a roving reporter who travels the country to find the...

The Benefits of Enjoying a Yoga Break

    The Benefits of Enjoying a Yoga Break As yoga increases in popularity, more and more hotels and resorts are offering yoga classes as part of their leisure offering, alongside more traditional facilities such as swimming pools and gyms. There are many...

Posture. Alignment. And how to get High in Yoga Class

    Annie Appleby, of YogForce demonstrates Posture. Alignment. And how to get High in Yoga Class Good posture means: Chin parallel to the floor Shoulders even (roll your shoulders up, back, and down to help achieve this) Neutral spine (no flexing or arching...

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