YogaForce at Wanderlust

    I drove up on Wednesday and arrived at PlumpJack about 5.  I way over-packed.  But that is why I drove in the first place.  Jon G. helped me get all my bags into the room and I unpacked just in time to meet a local friend for dinner.  The service at PlumpJack is v...

Life & Style and Wanderlust

  We live in a world right now, when it is actually relaxing to read tabloids because they take us out of the reality of the political mess that is happening in real-time at a firehose rate.  Tabloids were actually the first fake news.  But, it never really mattered...

Why Work Out? Why Fitness Matters and How to Get Started

  Below is a v timely article by our Guest Blogger, Susan Treadway. Why Work Out? Why Fitness Matters and How to Get Started Exercise isn’t just a tool for achieving a drool-worthy beach body. Physical activity is something every single person needs to stay physically...

Reduce Your Pain with Proper Posture and Better Sleep

Below is from our Guest Blogger at SleepHelp.Org.  Read on for some great tips about good posture and better sleep.     Reduce Your Pain with Proper Posture and Better Sleep Many people suffer from chronic pain that keeps them from getting a full seven to eight hours...

The Importance of Correct Alignment in Yoga

    Importance of Correct Alignment In Yoga Practice Below, is a Guest Blog from  Bipin Baloni, a Yoga Teacher and writer from India.   Swami Kriyananda, in the ‘Art and Science of Raja Yoga’ wrote, “ Right posture is vitally important to a Yogi.” And, one of the...