Annie’s World: Powered by YogaForce

I was just innocently browsing Instagram the other day and happened upon a doggone good picture of Mads and me by artist, Mike Brennan.   We live on opposite coasts but we both enjoy our dogs.  I love his art!  If you are interested in DOGA, or yoga with your...

      May is skin cancer awareness month.  The weather is getting good.  So, we can finally get out and do some fun outdoor sports.  As a skin cancer survivor, I LOVE the sun; but, I am careful about being diligent about applying 30 SPF.  I am not going...

    Tips For Cultivating A Steady Home Yoga Practice By Guest Blogger, Brenda Berg Yoga is great, and we all know or have heard about the amazing benefits that it can bring to our lives. However, attending classes every day is not something we all have time...

      Why TheYogaForce Mat Is Necessary   From Our Guest Blogger from India   Summary: If you are a yoga newbie then read on this blog to understand why yoga mat is necessary for yoga practices.   Just like a runner cannot run a race without...

O, What Has Your Your Yoga Mat Done for You Lately? Watch for YogaForce in the APRIL edition of Ophra Winfrey's WEIGHT WATCHERS Magazine.  Unlike other yoga and exercise mats, the YogaForce  A-Line Mat works to make your body alignment better.  YogaForce-Proof  ...

  The Year of the Dog: Unlike the Western New Year which always starts on Jan. 1, the Chinese New Year is dictated by the lunar (moon) cycle, usually falling between Jan. 20 and Feb. 21. It’s a major holiday celebrated in China, as well as many neighboring...