Annie’s World: Powered by YogaForce
Doga By YogaForce on PET TALK
Pet Talk Fridays at 8/7c on Nat Geo WILD - Pet Talk is the first prime time talk show for pet owners. It is a one-stop animal resource with two veterinarian and a wildlife expert to answer all your questions, and a roving reporter who travels the country to find the...
The Benefits of Enjoying a Yoga Break
The Benefits of Enjoying a Yoga Break As yoga increases in popularity, more and more hotels and resorts are offering yoga classes as part of their leisure offering, alongside more traditional facilities such as swimming pools and gyms. There are many...
Posture. Alignment. And how to get High in Yoga Class
Annie Appleby, of YogForce demonstrates Posture. Alignment. And how to get High in Yoga Class Good posture means: Chin parallel to the floor Shoulders even (roll your shoulders up, back, and down to help achieve this) Neutral spine (no flexing or arching...
How to Clean a Yoga Mat: DIY Yoga Mat Cleaning
How to clean your yoga mat fast! #DIY Yoga Mat Cleaning
Your Yoga Mat Should Mirror Your Body, The YogaForce Mat is Ergonomic
Your Yoga Mat Should Mirror Your Body, The YogaForce Mat is Ergonomic According to the popular website, Live Strong "Yoga mats come in all shapes and sizes, a standard size does exist. A typical yoga mat is 68 inches long. This size works for most people...
How To Maintain A Healthy Lifestyle During Winter Months
How To Maintain A Healthy Lifestyle During Winter Months from our Guest Blogger Jennifer Scott Staying active and healthy during the winter months can be tricky, especially if you’re the kind of person who would rather burrow down in a warm blanket than...
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