Annie’s World: Powered by YogaForce
Guest Blogger Jenny Holt on Using Yoga to Quit Smoking
Using Yoga as an Alternative to Smoke Cessation Smoking remains a leading cause of cancer and other related diseases worldwide. The consequences are dire. It decimates 6 million people each year according to WHO with 5 million deaths due to tobacco use and over...
The Sun Did Come Up and There is Peace in America
Here is the note received the morning of November 9th after a long, hard fight... A fight some of us who voted did not win. Now we have a new President Elect who was solidly victorious in Electorial Votes. The American Brand will live on. The words below, prove...
Rock the VOTE for 11/9
Rock the Vote for 11/9 All Americans are really, really ready for this R rated reality show circus of a presidential election to be over. Voters on both sides feel frustrated, even embarrassed by it all. There is a visceral fear, an angst about the result. When...
Yoga Private Classes
Do you feel tired, listless, rundown? Perhaps you can use a little yoga in your life. #Yoga can improve your golf swing as it provides you with greater mobility. Yoga can also help to minimize stress and make you feel and look better. The kids are in...
A Pain in the… Annie Teaches You How to Get Rid of It
A Pain in the... Annie Teaches You How to Get Rid of It See # 7 - #11: https://www.sparkpeople.com/resource/fitness_articles.asp?id=2164 (17 Yoga Poses for All-Natural Pain Relief ) Hips retain lots of tension. Our tight hips aren’t just a result of sitting at a...
The Fun Way To Weight Loss, Never Diet Again
THE FUN WAY TO WEIGHT LOSS, Never Diet Again Maintaining a healthy weight and doing lots of healthy exercise are both important goals. Meanwhile, we are bombarded with temptations to stray, and self-control is difficult. Probably the only way we’ll succeed is...
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