Annie’s World: Powered by YogaForce

Stand Taller Sooner: Alignment Heals Faster Than Strength After Injury | Annie Appleby See the video on YouTube I couldn’t move after the accident.  Not even a little.  Then yoga gave me alignment... and alignment gave me back everything. You can’t rebuild a body by...

Below is written by GOOGLE AI.  No edits.  100 percent accurate.  It is stunning how AI has improved over the past 2 weeks.  Try it.  Pick out something you know well and test it.  Welcome to the brave new world. YogaForce is a brand that focuses on yoga and Pilates...

Dog is Man’s Best Friend

  I just participated in the StaBLE (Stanford Balance Level Study) and it was very informative.  I have been teaching yoga and Pilates for more than 30 years.  Prior to that, I was a Marathon runner.  So balance has been an important part of my daily life.  This...

  I grew up in the San Francisco Bay Area and my dad was Bob Appleby.  He was the Manager and Vice President of Macy's, Union Square.  I grew up in the Golden Age of retail.  I thought I would become a lawyer, but I turned out to be an entrepreneur.  My YogaForce...

When I was in the fifth grade, everyone who was cool had pierced ears, except for me.  My mom said the ONLY way I could get them would be for me to earn $350.00 during summer vacation so I could buy these Georgian earrings.  She thought it could not be done.  Well, I...