THE GIRL’S GUIDE 2 BURLINGAME AVENUE

1) Start with designer shopping…. For couture clothes I like to get deals at ENCORE. Call it a throw back from my days working with Stylists at Paramount Pictures, I do not know, but I LOVE these classic clothes! If you want classic, often with tags, PRADA, CHANEL,...

The A-Line Diet Plan From YogaForce® & YES, You Can Add WINE

This is how I lost 7 pounds in 14 days… and it was EASY! Yea, I am a yoga instructor. But, I am also an entrepreneur and that part requires HOURS at the computer. So, I had been gaining weight. I thought it was age. I was wrong.   What I was eating, I...

GET IN LINE

When I was in a car accident a long time ago in Los Angeles, I got my hips out of alignment and my whole body was out of whack. I noticed when I was doing downward facing dog my hands were also out of alignment. Everything is connected to everything else. Using the...

Strike a Power Pose with YogaForce

  Can how you stand or sit affect your success? According to a recent article in The Wall Street Journal, the answer is Yes. “New research shows posture has a bigger impact on body and mind then previously believed. Striking a powerful, expansive pose...

Take Good Care Of Yourself

  I was at my Angel Investor’s home in Napa this week and I was so HAPPY to see my soaps in his home. I stayed over and I used them. OMG! The best, most luxurious shower ever! YogaForce® soaps are so PRETTY I was scared to actually USE them. Now, I am...