You Are What You Eat

Annie — Wed, 25 Jan 2012 01:32:42 +0000

I have been going "Vegan" for three days now. I NEVER thought I would ever try that; I am so not that type of Yogi! However, I have a private client who is a Vegan. She is also perfect, as you can see. One day I asked her, "So, what CAN you eat?" She gave me a long list of stuff I had never even heard of. Leading the list was Quinoa. It is a very healthy alternative to rice. I am easing into this, so I make it with chicken broth, swiss chard, Rombauer chardonnay, kale and mushrooms.

Health

You Are What You Eat