YogaForce For Cross Training on TRX

Annie — Mon, 07 Nov 2011 18:40:01 +0000

I have been taking and teaching yoga for years! I was working at Paramount Pictures at the time and my friend dragged me to my first class on the Lot. I did not like it. I was a runner. Our teacher said, I needed to try it three times per week for two weeks. If I still did not like it, then yoga was not for me. I gave it a chance, and it changed my life. That was back in the 1990's. I started YogaForce in 1995 and people thought I was nuts. "What is YOGA?" I said it was what Movie Stars do to stay in shape.

Exercise Mat

YogaForce For Cross Training on TRX