You Are What You Eat

I have been going "Vegan" for three days now.  I NEVER thought I would ever try that; I am so not that type of Yogi!  However, I have a private client who is a Vegan.  She is also perfect, as you can see.  One day I asked her, "So, what CAN you eat?"  She gave me a long list of stuff I had never even heard of.  Leading the list was Quinoa.  It is a very healthy alternative to rice.  I am easing into this, so I make it with chicken broth, swiss chard, Rombauer chardonnay, kale and mushrooms.

Downward Foods For Dogs

I recently got a puppy and she just got her first cold. So I went on-line to see what I should do before I need to take her to the Vet. Colds should naturally go away in about a week and if her symptoms appear worse I take her to the Vet. OK, check. What I was shocked to learn as I was doing some research is what people foods dogs should NEVER eat. There is quite a surprising list: No avocados, chocolate, grapes, raisons, onions, bread dough, alcohol, caffeine, macadamia nuts and raw fish. REALLY good to know as I had no idea, she did not come with any directions.
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