Hey, Doc Can You Write Me A Script For My YogaForce Mat?

Submitted by Annie on Tue, 2012-04-24 16:52
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Hey, Doc Can You Write Me A Script For My YogaForce Mat?

The patented YogaForce A-Line Mat is now being prescribed by medical doctors and chiropractors after accidents or other maladies to improve posture and body alignment.  Ask your doctor if he can write you a script and if it will be covered by your medical insurance.  

Yoga Keeps You On Your Toes

Submitted by Annie on Thu, 2012-04-05 13:01
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Thanks, Gwen! GwenLawrence Relieving foot cramps on a @yogaforce mat doing @gwenlawrence yoga 4 baseballhttp://t.co/kfyLvRkp 

The YogaForce Icon Necklace

Submitted by Annie on Sat, 2012-02-25 15:44
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In yoga, Pilates and life it is all about proper alignment. Think about it, if your car is out of alignment you get the issue addressed immediately to avoid accidents.  In life, if YOU are out of alignment, maybe you can avoid the issue for a while before it becomes essential to change.

The Triple Cross iconic necklace from YogaForce matches the perfect balance and symmetry of the innovative YogaForce Mat. 

It is also v. good luck!  Want one?  

How To Use The YogaForce A-Line Mat For YOGA, PILATES, TRX, etc.

Submitted by Annie on Sun, 2012-01-29 11:48
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This is a guide on how to use the YogaForce A-Line Mat for all floor exercise including yoga, Pilates and TRX.

http://www.youtube.com/watch?feature=player_embedded&v=y_1VY3S-17w

Kate Betts of TIME Magazine said it best:

You Are What You Eat

Submitted by Annie on Tue, 2012-01-24 18:32
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I have been going "Vegan" for three days now.  I NEVER thought I would ever try that; I am so not that type of Yogi!  However, I have a private client who is a Vegan.  She is also perfect, as you can see.  One day I asked her, "So, what CAN you eat?"  She gave me a long list of stuff I had never even heard of.  Leading the list was Quinoa.  It is a very healthy alternative to rice.  I am easing into this, so I make it with chicken broth, swiss chard, Rombauer chardonnay, kale and mushrooms.

DOGA Ready for the Closeup

Submitted by Annie on Sat, 2011-09-24 21:14
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I have a two year old Pomeranian named Madison Avenue.  She got her name more than a decade ago when I was living in Los Angeles and working with stylists to place YogaForce on TV Shows.  One day we all went out to lunch and someone tagged along who had a crazy job matching pets up with actors.  I asked her what sort of pet she would match me up with and she immediately suggested a Pom. She did not charge me for this advice and although I really wanted a dog, I was traveling far too much at the time to get one.

The YogaForce A-Line Gets an A from The L A TIMES

Submitted by Annie on Wed, 2011-08-31 12:10
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Gear: A few new angles for yoga

The simple gear used in yoga has largely remained unchanged for

If Your Head Hurts, Try Standing On It

Submitted by Annie on Sat, 2011-04-16 17:15
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I am very healthy; however, yesterday I woke up with a headache, chills and a sore throat.  I did not feel great; but not bad enough to have to call in sick.  So, I taught the first yoga class.  Felt slightly better. Just the intake of concentrated oxygen is so healing.  Afterwards, my friend Bruce was kind enough to invite me out to the nearest Starbucks for tea.

Baseball and Yoga

Submitted by Annie on Thu, 2010-10-21 18:21
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When I graduated from Berkeley and flew back to do my summer internship at ABC NEWS in Washington, DC, I sat next to Sandy Koufax.  He was really nice, we shared the same birthday, December 30th.  I think he liked me because, frankly, although I had heard of him,  I had no idea who the hell he was.  I am not into watching sports.   But, like most people who are from the San Francisco Bay Area, I am somewhat watching The Game Tonight!  The GIANTS have a chance to go to the WORLD SERIES.

Hanging Out: Yoga and The Telephone

Submitted by Annie on Wed, 2010-09-29 16:20
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My puppy, Madison Avenue, brought me an old hanger.  Frankly, I was too busy to look at it at the time; but, when I finally did I was shocked to see how old it was.  "HATS CLEANED AND BLOCKED."  Old.  The Telephone number 3641 was a dead give away:  Only four digits. Now, that is really old for a hanger!  Who has hangers this old?  I must have accidentally taken it from an ex boyfriend of a few years ago.  He kept stuff from the 1930's...  I digress.

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