YogaForce Newsletter

What I Learned From My Lunch With DR ROIZEN

Annie — Thu, 03 May 2012 04:17:43 +0000

Dr. Roizen is smart. He really should get out more. His friend, Dr. Oz has his own TV Show. I had lunch with the young Dr. Mike Roizen, who is a New York Times Best Selling author and one of the leading experts on aging on Monday and I learned a lot!

First off, it is against the law to smoke or drink sodas at The Cleveland Clinic. He has the Police working for him and these rules are strictly enforced. He needs to keep his people healthy and infractions drive up health costs.

Hey, Doc Can You Write Me A Script For My YogaForce Mat?

Annie — Tue, 24 Apr 2012 23:52:51 +0000

Hey, Doc Can You Write Me A Script For My YogaForce Mat?

The patented YogaForce A-Line Mat is now being prescribed by medical doctors and chiropractors after accidents or other maladies to improve posture and body alignment. Ask your doctor if he can write you a script and if it will be covered by your medical insurance.

YogaForce Guest Blogger on the Benefits of Yoga for Type A Yoga Students

Annie — Tue, 24 Apr 2012 21:20:22 +0000

YogaForce Guest Blogger On The Benefits of Yoga for Type A High School Students

Overloaded Teens? Take a Down dog!

Yoga Keeps You On Your Toes

Annie — Thu, 05 Apr 2012 20:01:24 +0000

Thanks, Gwen! GwenLawrence Relieving foot cramps on a @yogaforce mat doing @gwenlawrence yoga 4 baseballhttp://t.co/kfyLvRkp

Why The YogaForce A-Line Mat is Patented

Annie — Wed, 28 Mar 2012 03:08:51 +0000

Imitation is the sincerest form of flattery ... but we have the original.

The YogaForce Icon Necklace

Annie — Sat, 25 Feb 2012 22:44:18 +0000

In yoga, Pilates and life it is all about proper alignment. Think about it, if your car is out of alignment you get the issue addressed immediately to avoid accidents. In life, if YOU are out of alignment, maybe you can avoid the issue for a while before it becomes essential to change.

The Triple Cross iconic necklace from YogaForce matches the perfect balance and symmetry of the innovative YogaForce Mat.

It is also v. good luck! Want one?

How To Use The YogaForce A-Line Mat For YOGA, PILATES, TRX, etc.

Annie — Sun, 29 Jan 2012 18:48:13 +0000

This is a guide on how to use the YogaForce A-Line Mat for all floor exercise including yoga, Pilates and TRX.

http://www.youtube.com/watch?feature=player_embedded&v=y_1VY3S-17w

Kate Betts of TIME Magazine said it best:

You Are What You Eat

Annie — Wed, 25 Jan 2012 01:32:42 +0000

I have been going "Vegan" for three days now. I NEVER thought I would ever try that; I am so not that type of Yogi! However, I have a private client who is a Vegan. She is also perfect, as you can see. One day I asked her, "So, what CAN you eat?" She gave me a long list of stuff I had never even heard of. Leading the list was Quinoa. It is a very healthy alternative to rice. I am easing into this, so I make it with chicken broth, swiss chard, Rombauer chardonnay, kale and mushrooms.

YogaForce For Cross Training on TRX

Annie — Mon, 07 Nov 2011 18:40:01 +0000

I have been taking and teaching yoga for years! I was working at Paramount Pictures at the time and my friend dragged me to my first class on the Lot. I did not like it. I was a runner. Our teacher said, I needed to try it three times per week for two weeks. If I still did not like it, then yoga was not for me. I gave it a chance, and it changed my life. That was back in the 1990's. I started YogaForce in 1995 and people thought I was nuts. "What is YOGA?" I said it was what Movie Stars do to stay in shape.

DOGA Ready for the Closeup

Annie — Sun, 25 Sep 2011 04:14:16 +0000

I have a two year old Pomeranian named Madison Avenue. She got her name more than a decade ago when I was living in Los Angeles and working with stylists to place YogaForce on TV Shows. One day we all went out to lunch and someone tagged along who had a crazy job matching pets up with actors. I asked her what sort of pet she would match me up with and she immediately suggested a Pom. She did not charge me for this advice and although I really wanted a dog, I was traveling far too much at the time to get one.

The YogaForce A-Line Gets an A from The L A TIMES

Annie — Wed, 31 Aug 2011 19:10:35 +0000

Gear: A few new angles for yoga

The simple gear used in yoga has largely remained unchanged for

APPLE AND YOGAFORCE: SIMPLE

Annie — Thu, 25 Aug 2011 23:57:32 +0000

Here is a short clip all about APPLE Computer: http://watchmojo.com/index.php?id=9343 My last name is APPLEby, I grew up in Cupertino, CA before I moved to Hillsborough, CA when I was about seven. My primary investor started investing in APPLE in 1979 and in my company, YogaForce LLC, in 2009. I Think Different.

Spinning Spam in YOGA

Annie — Tue, 26 Jul 2011 23:27:27 +0000

What a week, and it is only Tuesday! I ordered Business Cards and somehow they came back, looking good; but, without my name or telephone number. At least they are recyclable and there will be no extra charges when I get them back the way they were ordered in the first place. Then, someone hacked into my e-mail account. They sent out a mass e-mail to all my contacts, including people at Johnson & Johnson, The Wall Street Journal, The Today Show, ABC NEWS, my BOSS and a few EX boyfriends.

Sneak Peek of YogaForce Ad in The YogaJournal HOME Edition

Annie — Wed, 29 Jun 2011 23:35:12 +0000

YOGA AT HOME: POWER UP YOUR PRACTICE http://www.yogaforce.com/yogaforce-yoga-journal-ad

A Dog Eared Tale To Tell

Annie — Wed, 01 Jun 2011 04:05:06 +0000

I woke up this morning with a very bad feeling. What could go wrong? I just Feng Shuied my whole office?