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YogaForce Blog

The Out of Alignment Year in America: #MeToo Round 2

          The Out of Alignment Year in America: #MeToo Round 2 It is upside down when one guy is accused of sexual harassment and becomes the President of the United States http://people.com/politics/donald-trump-sexual-assault-accusers-want-justice/and the guy...

Why Buy a YogaForce A-Line Mat?

        Why Buy a YogaForce A-Line Mat? So you are on the lookout for a new yoga mat.  What should you get and why? * First off, there is alignment.  Let YogaForce be your guide, it has simple patented alignment stripes to aid you in your practice so that...

Blood and Money: How to Help Others In Times of Need

  I am in the San Francisco Bay Area, and like everyone I wanted to help in any way I could when I heard about HARVEY and IRMA.  So I donated blood and money.  The AABB Interorganizational Task Force on Domestic Disasters and Acts of Terrorism issued a news release...

FIT or FAD: Coconut Oil. It Is Not Good For Me

FIT or FAD: Coconut Oil. It Is Not Good For Me OK, so I was one of the 600 or so people who attended GOOP.  So, I know.  I know.  You have to be informed and smart before you take "alternative medicine" to heart.  But, I was also one of the millions of people who...

7 Yoga Poses for Depression and Anxiety

  7 Yoga Poses for Depression and Anxiety Yoga can be a crucial tool in your fight against depression and anxiety.  Due to its meditative nature, it’s perfect for alleviating the symptoms of both illnesses.  There are many, many different yoga poses that could benefit...

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