ANNIE CHRON-small

Benefits of Warrior II Pose:

 

1) Strengthens and stretches your legs, ankles, arms and feet
2) Stretches your hips, groin and shoulders
3) Opens your chest and lungs
4) Builds stamina and concentration
5) Energizes tired arms and legs
6) Stimulates your abdominal organs
7) Helps relieve backaches
8) Develops balance and stability
9) Improves circulation and respiration
10) Therapeutic for flat fleet, sciatica, osteoporosis, carpal tunnel and infertility

The YogaForce Mat guides you into proper body alignment especially if you are moving fast in a crowded class. Join us on Thursday, May 22 at 6:30pm in the only northern California Trina Turk store @ 1223 Burlingame Avenue.
See what THE SAN FRANCISCO CHRONICLE HAS TO SAY:

Om-tastic Vibrant California fashion designer Trina Turk has teamed up with local fitness guru Annie Appleby of YogaForce for an evening of yoga and fashion at the Trina Turk Burlingame boutique on Thursday. Click here to RSVP see Event #2!

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